List of Low Calorie Foods

Do you want to eat plenty and feel full? Do you want to eat plenty and lose weight? Do you want to eat plenty and not be remorseful? Well, take a look at the list below. These foods have a very low calorie count and yet are still nutritious. Mix and match them throughout the day and your clothes will tell a story all of their own. Don’t forget to have your daily dose of meats/fish, grains, fruits, nuts, seeds, fats and dairy.

  •  Grapefruit
  •  Asparagus
  • Turnips
  • Mushrooms
  • Cauliflower
  • Lettuce
  • Tomatoes
  • Cabbage
  • Arugula
  • Broccoli
  • Beets
  • Brussels sprouts
  • Tomatoes
  • Celery
  • Cucumber

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